A Higher You

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Course curriculum

1. Welcome To A Higher You
2. A HIGHER YOU - KICK OFF
1. Soulution Meditation for Going Beyond Family Patterns/Lineage
2. Soul Gaze Meditation for Wisdom and Spark of Intelligence
3. Higher Self Soul Gaze Meditation
1. Mindset Shifts and Establishing your Why(CRUCIAL!)
2. Inspiration and Higher self Guidance
3. Ikigai - Your Purpose
4. Heaven on Earth/Visualization/Ikigai 2
1. Your Divine Responsibility
2. Networking and what I need from you every week
3. Spiritual Being vs Material Being
1. PURIFYING THE BODY, MIND AND SOUL
  FREE PREVIEW
2. Awareness of the nature of the world
  FREE PREVIEW
3. GUT BRAIN CONNECTION
  FREE PREVIEW
4. More than just digestion: Gut and the immune system
5. Gut Bacteria/health and Chronic diseases
6. FASTING TO CLEANSE BODY/FEEL ENERGY
  FREE PREVIEW
7. STOP DRINKING TAP WATER(Testing and purifying your water)
  FREE PREVIEW
8. THE 12 SUPREME MUDRAS
  FREE PREVIEW
9. ALKALINE SHOPPING LIST
10. Lymphatic Drainage Massage
1. Your Legacy - WHY YOU ARE HERE ON EARTH
2. Improving your personality
3. You are divine - Improving Personality 2
4. Your Mentality is EVERYTHING
5. COLD SHOWER BREATHWORK
1. Beyond Limitations Breath-Work
2. Powerful Light Body Healing
3. POWER BREATHWORK/HEALING
4. 3 SOUNDS OF CREATION
5. Meeting and Connecting with your Higher Self - Soul Gaze Meditation
6. Meditation for Flow State/Surrender
1. The Four Sources of PURE Life Force Energy (Chi, Prana, Qi )
2. Silent Blessing
3. Cultivating Life Awareness
4. Cellular Respiration - HARNESSING MORE ENERGY
1. KUNDALINI - SACRAL CHAKRA
2. Energetic Activation and Aura Clearing
3. ADVANCED PRANAYAMA AND BREATH-WORK
4. BREATH-WORK FOR STRESS RELIEF
5. Advanced Heart Chakra Meditation and Breath-work
6. Throat Chakra Energy Work and Activation
7. CHAKRA CHANTING - Full Chakra Cleanse
1. Powerful Third Eye Breath-work/Meditation
2. THE PINEAL GLAND + PINEAL DETOX
1. GETTING YOUR FIRST 5,000-10,000 FOLLOWERS IN 30-60 DAYS!
2. BUILDING YOUR PERSONAL BRAND
3. Content Creation tips/Secrets
4. Content Vocalizing + Tips for Viral Content
5. INSTAGRAM ARCHITECTURE
6. GOING VIRAL - VIRALITY SECRETS
7. How I Make Content
1. Powerful HEART CHAKRA
2. Meditation Mentality
3. Proper Meditation Sitting/Posture
4. Complete Seamless Breath - First Breathing technique
5. 2nd evolution of Meditation Practices - Third eye
6. Third Meditation Evolution
7. Eternal Essence Breathwork
1. FREQUENCY OF AUTHENTICITY - Finding your tribe with your content
2. DMS/CONVERSATIONS FOR BRANDING
3. GENERATING MONEY AND MORE CONTENT STRUCTURE
4. PASSION PURPOSE AND IGNITING FLAME WITHIN FOR CONTENT
5. Content Audit and Structure call
6. Powerful Higher Self Meditation
7. Finding your audience meditation
8. Working on Hooks + Content Review

A Higher You

A Higher You

Course curriculum

A HIGHER YOU KICKOFF

Shadow Work

Finding your purpose

Becoming a person of value

Purifying Body/Mind

Sacred Spirituality - Truth about your existence

CUTTING EDGE OF BREATH-WORK/MEDITATION

SPIRITUAL SECRETS

DIVINE ENERGY AND CHAKRA WORK

Awakening the 3rd Eye

Content Creation/Building Your Personal Brand

Meditation/Breath-work

COACHING CALL VAULT - BRANDING

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